Recipe Sautéed Tofu With Spring White Garlic
How about a Veggie recipe?
You simply must taste tofu. It’s a vegetable protein made out of Soya seeds and water. It is easily digestible, so it’s recommended for people with stomach issues.
Let’s get to it!
Method
Peel and finely laminate the Spring White Garlic cloves.
Cut the Onion, Zucchini and Peppers in thin stripes.
Drain the Tofu and dice it in pieces of approximately one finger width.
Put a wok or a non-stick pan on medium heat and add a dab of Oil.
When the Oil is hot add the Garlic and wait for it to Brown. At that time add the rest of the vegetables and a pinch of Salt.
Sautee for a few minutes and then incorporate the Tofu. Cook for a few more minutes until the Tofu changes color, and remove from the heat.
DISH PRESENTATION:
Place the sautéed vegetables and Tofu on a plate and decorate with a sprig of fresh Parsley.
TIPS FROM THE CHEF_Miguel Ángel Mateos:
- We can enrich the flavor of this dish adding a few slices of Ginger just at the time when we are cooking the Garlic, to add a nice aroma to our sauté.
- To give our dish a juicier finishing touch, we can add a bit of Soya, Kimchi or Teriyaki sauce at the last moment, just before removing the pan from the heat.